{"version":"https://jsonfeed.org/version/1","title":"theni5kaddison.com","home_page_url":"https://theni5kaddison.com","description":"theni5kaddison.com","author":{"name":"theni5kaddison.com"},"items":[{"id":"https://theni5kaddison.com/f/beyond-the-scale-how-weight-loss-changed-my-life","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/308ec55b-45aa-43e7-9c1a-8c6b0d4c215a/IMG_7497.jpeg\"/><p>Being an athlete for all my life, I’ve never had to “Watch my weight.”. From March 2020 to this present day, my health has been important to me. It wasn’t because of the pandemic like most would think, but because going ...</p>","url":"https://theni5kaddison.com/f/beyond-the-scale-how-weight-loss-changed-my-life","title":"Beyond the Scale: How Weight Loss Changed My Life","summary":"Being an athlete for all my life, I’ve never had to “Watch my weight.”. From March 2020 to this present day, my health has been important to me. It wasn’t because of the pandemic like most would think, but because going ...","date_modified":"2026-07-05T20:29:34Z"}]}